From The Blog

A biracial couple

Exploring Self Esteem And Self Worth And Their Impact On Relationships

Self-esteem and self-worth are two very important concepts that help us, as individuals understand how we perceive and value ourselves and the quality of the relationships we form with others. What is Self-esteem? Self-esteem, often intertwined with terms like self-confidence, self-respect, self-belief, and self-concept, plays an important role in how we perceive ourselves and navigate …

Affirmation by Sheila Daisy

How Affirming My Worth With Inspirational Quotes Helped Me Gain My Confidence Back

The Power of Words Using a lot of inspirational quotes to affirm my worth, I’ve come to realize that appreciating my self-worth is the essence of my confidence. It’s not just about feeling good about myself; it’s about understanding the intrinsic value I possess, regardless of external validation. This realization isn’t a sudden epiphany but …